
You’ve carried so much for so long. Now it’s time to let that sh*t go.
This is not your average workbook.
Let That Sh*t Go: A Workbook for Releasing What You’re No Longer Willing to Carry is a bold, healing space created specifically for Black women who are done being the strong one, the silent one, the one who holds it all together.
This workbook is for you if:
• You’re tired of emotional burnout and spiritual exhaustion
• You’ve been through heartbreak, trauma, or just life doing the most
• You want to stop surviving and start softening
• You crave safety, rest, truth, and peace
Inside, you’ll find:
✅ Powerful journal prompts to release old wounds and rediscover your worth
✅ Real Talk reflections that feel like a conversation with your wisest self
✅ Space to cry, rest, rage, and rebuild—without apology
✅ Guided healing around grief, boundaries, inner child work, abuse, identity, and more
✅ Resources for mental health, daily practice, and ongoing support
You don’t have to earn your healing.
You don’t need permission to rest.
You don’t have to carry what broke you.
Let That Sh*t Go is your invitation to come home to yourself—with softness, with honesty, and without shame.