I’m Allowed to Be Me: A Coloring & Reflection Journal for Black Teenage Girls

Growing up as a Black teenage girl means learning how to be strong, confident, and resilient — often before you’re given space to simply be.

I’m Allowed to Be Me is a calming, affirming coloring and reflection journal created specifically for Black teenage girls who deserve a safe space to slow down, reflect, and reconnect with themselves.

This hybrid journal combines black-and-white coloring pages with gentle reflection prompts that support self-worth, emotional awareness, confidence, and rest. Each page encourages teens to explore their thoughts and feelings without pressure, judgment, or the need to perform.

This is not a journal about fixing yourself.
It’s about honoring who you already are.

✨ Inside this journal, teens will:

• Build confidence and self-trust

• Explore identity and self-worth

• Reflect on emotions and friendships

• Practice calm, rest, and self-care

• Feel affirmed, seen, and supported

Pages can be used in any order, revisited at any time, and completed at your own pace. Whether used daily or during quiet moments, this journal offers reassurance, creativity, and care — all in one place.

Because Black girls deserve space to grow, rest, and be themselves.

🎯 IDEAL FOR

• Black teenage girls ages 13–18

• Parents, caregivers, and mentors

• Counselors, therapists, and youth groups

• Gifts for birthdays, holidays, or back-to-school

• Teens who enjoy journaling, coloring, or creative self-care